75 Chicken Dinner Recipes (2024)

FAQs

How many chickens per person for dinner? ›

On average, one whole chicken typically provides enough meat for about four servings.

Simply add your seasoned chicken to the slow cooker with a bit of chicken broth or water, set it to low heat, and let it cook for about 4-6 hours. Grilling is another tasty option, especially during the summer months.

How much chicken do I need to feed 50-60 people (mostly adults but some children)? 20 lbs of raw chicken! Once cooked, 1.5 lbs of raw chicken yields about 1 lb of cooked chicken.

Most would quarter the chicken, 50 quarters or 13 or 14 chickens. Serve with at least 2 sides. More if people are allowed to serve themselves. As part of a dish, pot pie or casserole 14 or 15 pounds.

Chicken can be a great addition to a balanced diet. Stick to around 3–4 ounces (85–113 grams) per serving, which is roughly the size of a deck of cards. Be sure to also choose healthy cooking methods like baking, grilling, stir-frying, or steaming whenever possible.

Chicken is one of the best meats for meal prep because it's inexpensive and lasts for up to four days in the fridge after you've cooked it, so we're here to make sure that when it comes to chicken, your prep is perfect.

You can use almost any heavy, flat object to pound the breast — a skillet, a meat mallet, even an empty wine bottle.

Poached Chicken

Poaching is great because it adds virtually no fat to your food, yet yields subtle flavour and moisture. To poach your chicken, add your ingredients (chicken and any other vegetables, aromatics, and spices you like) to a skillet or pot, and add a cooking liquid such as broth, wine, or coconut milk.

A 2 ½ to 4 pound whole chicken will serve approximately three to four people. Roasting Chicken: A 4 to 7 pound chicken will serve approximately five to seven people.

How many whole chickens for 20 people? ›

So, you would need approximately 10 chickens to feed about twenty people with three pieces each (thighs, legs, and wings).

Rules to Plan By

Each adult will consume 1 pound of food total; children, about 1/2 pound. The more options you have, the less you need of each; decrease the main course portion sizes by 1 to 2 ounces if served on a buffet. Guests will always eat — and drink — more at night than during the day.

If you are serving one kind of meat, order 8 to 10 oz. of raw meat per person, or 6 to 8 oz. of fish or chicken. If you are serving two kinds, figure on 5 oz.

According to the American Heart Association, a serving size of meat or poultry is 3 to 4 ounces for adults—or a portion that is about the size of a computer mouse or deck of cards. Some people are heavier meat-eaters than others, so if you aren't sure, you should err on the side of more.

The recommended single portion of chicken is 3 to 4 ounces, about the size of a deck of playing cards.

Eating two chicken breasts can be a part of a healthy diet, but whether it's healthy for you depends on various factors, including your overall dietary choices, portion sizes, and individual nutritional needs.