Anna Jones’ courgette recipes | The Modern Cook (2024)

Courgettes will now be keeping us company until the end of summer. Right now, the ones I buy come from Italy, but as soon as the summer is in full swing they will come in a glut from British farmers and allotments.

After a trip to Sicily, and a lot of aubergine parmigiana, I have been craving breadcrumb-topped bakes. This courgette and ricotta one has layers of texture that make me cook this again and again: crisp yet buttery courgettes, pillowy ricotta, and a topping of melty mozzarella and crunchy breadcrumbs. And something baked for 40 minutes is the perfect food for my life at the moment, as it cooks in the time it takes for bath, stories and bedtime with my son.

I’ve also been experimenting with vegetable dips to mix up our usual hummus, and this courgette one, with a hit of charred lemon, chilli and herbs layered over buttery roast courgettes, has been a hit. It’s a great way to use up any courgettes that are bruised or past their best – or, of course, for a glut from your garden when that times comes.

Crispy courgette and ricotta bake (above)

This is somewhere in parmigiana territory, but a little lighter and with no tomato. I have made this successfully for my vegan brother using a vegan, soft-style cheese in place of the ricotta and a vegan parmesan, and leaving out the mozzarella.

Prep 30 min
Cook 1 hr 10 min
Serves 6

200ml extra-virgin olive oil
4 garlic cloves, peeled and finely chopped
1 onion, peeled and finely chopped
1 red chilli, finely chopped
2 unwaxed lemons
Salt and pepper
A few sprigs oregano, leaves picked
1 bunch basil, leaves picked
6 medium courgettes, cut on a mandoline into roughly 1cm slices
100g parmesan (I use a vegetarian one)
500g ricotta
150g breadcrumbs
200g ball buffalo mozzarella

Heat the oven to 210C (190C fan)/410F/gas 6½. In a medium-sized frying pan, add half the olive oil, the garlic, chopped onions and chilli, and fry for five minutes over a medium heat, until soft and lightly golden. Grate in the zest of one lemon, season well, remove from the heat and tip into a large bowl.

Pour the remaining oil into a 20cm x 25cm roasting dish, squeeze in the juice of both lemons, then add the oregano and basil leaves (this will be the marinade).

In batches, char the courgettes for two minutes on each side in the frying pan, then put them in the baking tray, giving them a good toss in the marinade each time.

Once the onion mixture has cooled slightly, grate in the parmesan, stir through the ricotta and season well. Lift the courgettes out of the baking tray and tip the excess marinade into a small bowl.

Now put your bake together: cover the base of the baking dish with a layer of courgettes, top with a layer of the ricotta mixture followed by another layer of courgettes. Keep layering until you’ve used everything up, finishing with a layer of courgettes.

Toss the breadcrumbs with the remaining courgette marinade. Tear the mozzarella over the bake, top with the breadcrumbs and drizzle well with olive oil. Bake for 50 minutes, or until crisp and bubbling. Serve with a crisp, lemon-dressed salad.

Roast courgette and aleppo chilli dip

I like to keep this a little textured, so I chop it with a knife, but if you’re after a smoother texture, you could use a food processor. Turkish chilli, also called aleppo pepper or Syrian chilli, is a milder chilli with a red pepper note that I love to cook with. If you can’t get hold of it, use a smaller amount of dried red chilli to taste.

Anna Jones’ courgette recipes | The Modern Cook (1)

Prep 30 min
Cook 40 min
Serves 4-6

4 medium courgettes
150ml good-quality extra-virgin olive oil
1 whole head garlic
1 tsp aleppo chilli
Salt and black pepper
1 unwaxed lemon

½ bunch parsley, leaves picked
A few sprigs mint

Heat the oven to 200C (180C fan)/390F/gas 6. Chop the courgettes into roughly 2cm pieces, put in a large roasting tray, drizzle with olive oil, add the garlic and chilli, and season well with salt and pepper.

Finely chop half the lemon and its rind, discarding any pips as you go, and add to the tray. Squeeze the juice of the other half over the courgettes and pop the squeezed half into the tray, too.

Roast for 40 minutes, tossing halfway through.

Remove the courgettes from the oven, squeeze the garlic out of its skin into the tray, and leave to cool a little.

Roughly chop the parsley on a large board, add the courgettes and chop together until you have a creamy dip – you can use a food processor if you prefer. Scoop on to a serving plate and scatter over the mint leaves. Serve at room temperature with flatbreads or crudites for dipping.

Anna Jones’ courgette recipes | The Modern Cook (2024)

FAQs

Is courgette the same as zucchini? ›

Courgette or Zucchini

English zucchini goes by courgette in England, the French word for the green gourd. The United States inherited the Italian name, and both terms reference the summer squash. Note that the word squash refers to a fruity drink in Britain, and a mature version of the courgette fruit becomes marrow.

What is the best way to cook courgettes? ›

How to cook courgette. It's best not to boil them, as they become mushy and lose their flavour. Instead lightly fry in butter or oil and a small amount of water. You can also roast them until tender and lightly golden to intensify their favour, or marinate and BBQ or griddle until charred and soft.

What is the healthiest way to eat courgette? ›

Healthy courgette recipes
  1. Courgette, chilli & mint with pearl couscous. ...
  2. Courgette, leek & goat's cheese soup. ...
  3. Prawn tagliatelle with courgettes. ...
  4. Meatballs with fennel & balsamic beans & courgette noodles. ...
  5. Chickpea & courgette pilaf. ...
  6. Courgette, pea & pesto soup. ...
  7. Tomato & courgette stew. ...
  8. Courgette tortilla with toppings.

Can you eat courgette skin? ›

Wondering if you can eat zucchini skin? Zucchini (courgette), summer squash, or yellow squash does not have to be peeled because it has a very thin, edible skin. In fact, the skin, seeds, and flowers are all edible!

What do the British call cucumbers? ›

In the posh parts, they`re called cumbercues. The famous actor Benedict Cumberbatch`s family were the original growers of it. The first lot were called Cumber`s batch, hence the surname. Up north, the Geordies and Scousers call them green dild*es.

Do Americans call courgette zucchini? ›

The British have chosen to use the French word “courgette” and the Americans have chosen the Italian word “zucchini”.

Why does my courgette taste bad? ›

Occasionally a courgette plant will produce extremely bitter, inedible fruit with high levels of cucurbitacin, which if they were to be eaten could make a person unwell.

How do you get the bitter taste out of courgettes? ›

After experimenting, removing the skin is found to be most effective in removing the bitter taste. (This is also mentioned in one of the links in @mfg's answer. Cooking in water removes some, but is not as effective as removing the skin.

Do you peel courgettes before cooking? ›

To prepare: Courgettes do not need to be peeled - trim the ends off and either cook whole or slice into rounds or strips, wash before use. To cook: Cook in boiling water or steam for 2 to 5 minutes, depending on size, until tender. Or fry courgette slices for 5-10 minutes until tender.

What organ is zucchini good for? ›

Zucchini is a versatile squash rich in vitamins, minerals, and plant compounds. It may offer several health benefits, ranging from improved digestion to a lower risk of heart disease. Zucchini may aid your bones, thyroid, and prostate.

Are courgettes anti inflammatory? ›

Yellow and green zucchini both exhibit high nutrient values and medicinal properties. The bio-components present in zucchini can exhibit anti-microbial, antioxidant, anti-inflammatory and anti-fungal activities.

When should you not eat a courgette? ›

Mushy/soft/stringy flesh texture - Along with these brown/dark spots, the flesh of the zucchini may begin to look and feel mushy, stringy, and soft. If your zucchini looks stringy, not firm and meaty, it's time to be discarded.

Why do you salt courgettes before cooking? ›

Salting and rinsing your courgettes before you use them is the best way to avoid a mushy mess or diluted sauces, as it removes excess water. Chop your courgettes and place in a sieve over a large bowl or saucepan. Salt, and then leave for 20 minutes. Rinse, pat dry with kitchen paper and you're good to go.

Is A courgette A vegetable or a fruit? ›

What is a courgette? Despite the green skin and vegetable-like appearance, courgettes are technically a fruit. This is because they come from a flower, and grow from a golden blossom that blooms from under the leaves. Courgettes belong to the family Cucurbitaceae along with pumpkins, cucumbers and melons.

Why do Australians call courgettes zucchini? ›

The name 'zucchin' comes from the Italian word 'zucca' which means squash, the male plural of which is'zucchini'. In France 'courgette' comes from the 'courge' meaning squash. The zucchini appears to have been first recorded in the United States in the early 1900's and was brought to Australia by early migrants.

What is the British name for a zucchini answer? ›

These Italian origins led to the other popular name, zucchini (Italian for 'little marrow'), which is still widely used in much of Europe and the US. In the UK, the term courgette is derived from the French 'courge', for gourd or marrow.

Which came first, courgette or zucchini? ›

When the vegetable arrived in France, the French named it courgette, which means “l*ttle gourd”. (Courge = “gourd”.) Then the Brits borrowed “courgette” from the French. Sometime much later, the Americans changed the name to “zucchini”, which also means “l*ttle gourd”, this time in Italian.

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