Delicious Sugar-Free and Low-Carb Chocolate Peanut Butter Fudge Recipe (2024)

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Team Verywell Fit

Delicious Sugar-Free and Low-Carb Chocolate Peanut Butter Fudge Recipe (1)

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Updated on March 11, 2022

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by

Kristy Del Coro, MS, RDN, LDN

Delicious Sugar-Free and Low-Carb Chocolate Peanut Butter Fudge Recipe (2)

Kristy is a licensed registered dietitian nutritionist and trained culinary professional. She has worked in a variety of settings, including MSKCC and Rouge Tomate.

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Delicious Sugar-Free and Low-Carb Chocolate Peanut Butter Fudge Recipe (3)

Total Time: 15 min

Prep Time: 15 min

Cook Time: 0 min

Servings: 36 (1 piece each)

Nutrition Highlights (per serving)

76 calories

7g fat

3g carbs

3g protein

Show Nutrition LabelHide Nutrition Label
Nutrition Facts
Servings: 36 (1 piece each)
Amount per serving
Calories76
% Daily Value*
Total Fat 7g9%
Saturated Fat 3g15%
Cholesterol 0mg0%
Sodium 43mg2%
Total Carbohydrate 3g1%
Dietary Fiber 2g7%
Total Sugars 1g
Includes 0g Added Sugars0%
Protein 3g
Vitamin D 0mcg0%
Calcium 10mg1%
Iron 1mg6%
Potassium 109mg2%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet.2,000 calorie a day is used for general nutrition advice.

This is an easy no-bake dessert recipe that's ready in minutes. The fudge is intensely chocolatey and just sweet enough, which makes these tasty little morsels extremely satisfying.

Chocolate and peanut butter go hand-in-hand and are both really good for you in moderation. Peanut butter is a great source of heart-healthy fats, plant-based protein and B complex vitamins, and chocolate is chockfull of antioxidants.

Ingredients

Preparation

  1. Break up the chocolate into pieces and melt it using a double boiler or the microwave.

  2. Once the chocolate is melted, mix in the rest of the ingredients.

  3. Pack or spread the chocolate mixture into a loaf pan. Cool to room temperature, or you can put it in the refrigerator. Cut into 36 pieces and serve.

Variations and Substitutions

If you opt for a higher-quality chocolate such as Ghirardelli over a less expensive variety such as Hershey's, try using less—6 ounces should be enough—to avoid having the fudge turning out too hard.

If you're not worried about adding a bit of sugar, swap the stevia for an equal amount of powdered sugar or natural sweeteners such as honey or agave syrup.

Cooking and Serving Tips

  • You can melt the chocolate in a double boiler on the stove or in a bowl in the microwave. If using the microwave, heat in short time increments and stir in between to avoid overheating.
  • To make a double boiler at home, place chocolate in a metal bowl and then place bowl with chocolate over a pot of boiling water. The bowl should be large enough so that it sits on top of the pot of boiling water but does not have contact with the boiling water. The hot steam gently heats up the bowl with chocolate, melting it without burning it.

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2 Sources

Verywell Fit uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial process to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy.

  1. Arya SS, Salve AR, Chauhan S. Peanuts as functional food: A review.J Food Sci Technol. 2016;53(1):31-41. doi:10.1007/s13197-015-2007-9

  2. Montagna MT, Diella G, Triggiano F, et al. Chocolate, “food of the gods”: History, science, and human health.Int J Environ Res Public Health. 2019;16(24):E4960. doi:10.3390/ijerph16244960

Delicious Sugar-Free and Low-Carb Chocolate Peanut Butter Fudge Recipe (4)

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Delicious Sugar-Free and Low-Carb Chocolate Peanut Butter Fudge Recipe (2024)

FAQs

What is the secret to good fudge? ›

Tips for Making Fudge
  • Monitor the Temperature with a Candy Thermometer. If you end up with soft fudge that turns into a puddle in your hands or hard fudge that is a bit reminiscent of a crunchy candy, improper temperature is likely to blame. ...
  • Avoid Stirring Once the Mixture Comes to a Simmer. ...
  • Beat Thoroughly.
Mar 8, 2023

Why did my peanut butter fudge not get hard? ›

Fudge Didn't Set

If your fudge turned out super sticky, or it didn't set as it cooled, it probably never got hot enough. This mistake is super easy to avoid if you use a candy thermometer and cook the fudge to the temperature specified in the recipe (usually between 234 and 239°F).

Why won't my 2 ingredient fudge set? ›

The main reason is that your Fudge has not reached the optimum temperature. If your mixture only reaches 110 or 112 degrees Celsius it will always be soft. That's why we recommend investing in a sugar thermometer. Another reason your Fudge is not setting is that the ratio of liquid to sugar is too high.

What is the secret to smooth fudge that is not gritty? ›

Once a seed crystal forms, it grows bigger and bigger as the fudge cools. A lot of big crystals in fudge makes it grainy. By letting the fudge cool without stirring, you avoid creating seed crystals.

Is evaporated milk or condensed milk better for fudge? ›

Evaporated milk doesn't have sugar added. The sweetened condended milk is needed as no extra sugar is added to the fudge. If evaporated milk were used then the fudge would not be sweet enough and also would still be too soft unless the fudge is frozen.

What not to do when making fudge? ›

7 Common Mistakes to Avoid for Candy Shop-Worthy Fudge and Caramels
  1. Using the Wrong Pan. All candy and confections start by melting sugar. ...
  2. Stirring the Sugar. ...
  3. Not Using a Candy Thermometer. ...
  4. Leaving Out the Parchment Paper Lining. ...
  5. Skipping the Cooking Spray. ...
  6. Scraping the Pot. ...
  7. Using a Cold Knife to Slice.
Dec 16, 2015

What makes fudge softer? ›

Undercooked. This fudge was cooked until the temperature reached only108 °C (226 °F). At this temperature, the sugar is not concentrated enough... there is too much leftover water in the syrup and the resulting fudge is soft.

How do you thicken peanut butter fudge? ›

How can you fix soft fudge? Put it in a microwave safe bowl that is large enough that it won't boil over. Reheat it to the boiling point and cook for about 3 more minutes. Then you can beat some powdered sugar into it if this doesn't make it set.

What makes peanut butter fudge grainy? ›

Fudge usually behaves this way when it's not cooked to a high enough temperature (due to oversight or a faulty candy thermometer). If your fudge is tough, hard, or grainy, then you may have made one of several mistakes: You may have overcooked it, beaten it too long, or neglected to cool it to the proper temperature.

What happens if you don't beat fudge long enough? ›

However, if you don't beat it at all, the crystals won't form properly, so your fudge won't set. If you forget to beat the fudge, try heating it back up over low heat, then beat it once it's slightly softened. If you beat the fudge too soon, the crystals will be too large, and the fudge will be grainy.

How to fix grainy peanut butter fudge? ›

The solution? A fudge do-over. Even though it set up properly, I threw it back into a saucepan with about 1 1/2 cups of water and gently heated the mixture to dissolve the fudge into the water. From there, I pretty much re-did the whole cooking process.

How do you keep homemade fudge from being grainy? ›

To avoid this, ensure that you stir the fudge mixture consistently and remove any sugar crystals that form on the sides of the pan using a wet pastry brush.

Can I fix fudge that didn't set? ›

OPTION 3) Sieve together some powdered sugar and cocoa powder, and gradually work this into your unset fudge until it reaches the consistency of dough, then roll out and cut into squares, or shape into balls and then roll in powdered sugar (roll the balls in icing sugar, not yourself).

What gives fudge its firm texture? ›

The main difference is the texture, which is determined by two things: the size of the sugar crystals in the candy, and the concentration of the sugar. Toffee is smooth with no sugar crystals, whereas fudge has tiny crystals that give it that texture.

What makes fudge moist? ›

If there is too much evaporation, when the cooking time is too long, there will not be enough water left in the fudge and it will be too hard. Conversely, if the cooking time is too brief and there is not enough evaporation, too much water will remain and the fudge will be too soft.

What does cream of tartar do in fudge? ›

Cream of tartar is used in caramel sauces and fudge to help prevent the sugar from crystallizing while cooking. It also prevents cooling sugars from forming brittle crystals, this is why it's the secret ingredient in snickerdoodles!

What is traditional fudge made of? ›

At its simplest, fudge is a dense, soft candy, often made with sugar and dairy products like butter and milk. Nowadays, fudge is usually flavored with chocolate, but you can utilize pretty much any flavor, such as peanut butter, pumpkin, even birthday cake.

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